Why your Lymphatic System is so important

Your Lymphatic system is a very important system to look at when you are trying to lose weight.
The Lymphatic system's vital role is to cleanse the fluid that surronds the cells in your body.  It is responsible for removing impurities and waste products!  Unlike your circulatory system that is moved by the pumping action of the heart, the lymphatic system has no "pump"
The lymphatic system depends on muscular contraction and manual manipulation to circulate the fluid that removes the toxins from your system.  When this fluid is not moving properly you get a build up of toxins and waste that promote disease and weight gain.
A unhealthy lymphatic system is associated with fibromyalgiam chronic fatigue syndrome, multiple schlerosis, bloating and poor digestion. It also contributes to cellulite, fat deposits and obesity.

Up next .....How to improve lymphatic function to increase weight loss and cellulite reduction.

Don't say the word DIET

Small lifestyle changes....little steps...big results!!